Calories in PREMIUM CHUNK WHITE CHICKEN SALAD KIT

Serving Size: 1 Serving (111.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.5 mg
  • Sodium 730.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: CHUNK WHITE CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, FLAVORINGS, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. WHEAT CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL COLOR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, ONION, SALT, SOY LECITHIN, WHEY. MAYONNAISE: SOYBEAN OIL, WHOLE EGG, DISTILLED VINEGAR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), EGG YOLKS, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SUGAR. RELISH: PICKLES (CUCUMBERS, WATER, SALT, VINEGAR), HIGH FRUCTOSE CORN SYRUP, CABBAGE, CORN SYRUP, DISTILLED WHITE VINEGAR, SALT, DEXTROSE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, XANTHAN GUM, ALUM, LOCUST BEAN AND GUAR GUMS, DEHYDRATED RED BELL PEPPERS, TURMERIC OLEORESIN, FD&C YELLOW NO. 5 AND BLUE NO. 1, POLYSORBATE 80.

Calorie Analysis

The food PREMIUM CHUNK WHITE CHICKEN SALAD KIT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

Exercise Burn Time

The above food(PREMIUM CHUNK WHITE CHICKEN SALAD KIT) has 249.8 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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