Calories in CHRISTMAS COOKIE ASSORTMENT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN [EMULSIFIER], MODIFIED PALM OIL), SUGAR, CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, COCOA [ALKALI], WHEY [MILK], RSPO PALM OIL, SOY LECITHIN, VANILLA), SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, FD&C RED #3, CARNAUBA WAX, FD&C YELLOW #5, BLUE #1, RED #40), WATER, CORN SUGAR, CHERRIES (CHERRIES, CORNSYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, SODIUM BENZOATE, SULFUR DIOXIDE [PRESERVATIVES], RED #40), MACAROON PASTE (APRICOT KERNEL, SUGAR, ALMONDS, POTASSIUM SORBATE), ALMONDS, PECANS, NATURAL AND ARTIFICIAL FLAVORS (MILK, WHEAT), SALT, SOY LECITHIN, SODIUM BICARBONATE, FD&C RED #3 & #40, YELLOW #5 & #6, BLUE #1 & #2.Calorie Analysis
The food CHRISTMAS COOKIE ASSORTMENT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(CHRISTMAS COOKIE ASSORTMENT) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ASSORTED CHRISMAS COOKIES
- Calories In CRUST PIZZA, SAUSAGE
- Calories In DICED PEACHES IN WATER
- Calories In SINGLE ORIGIN HEIRLOOM WHEAT
- Calories In CHAMPAGNE ORGANIC WINE VINEGAR, CHAMPAGNE
- Calories In SEMI-SWEET CHOCOLATE BAKED INTO FUDGE BROWNIE PERFECTION WITH BLACK AND ORANGE FROSTING AND SPOOKY SPRINKLES, HALLOWEEN SPRINKLES & FROSTING
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