Calories in APPLE RAISIN WALNUT PIE

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 15.5 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: GRANNY SMITH APPLES, SUGAR, DARK RAISINS (SULTANA RAISINS, VEGETABLE OIL), BROWN SUGAR, WALNUTS, WATER, FOOD STARCH-MODIFIED, CINNAMON, SODIUM BENZOATE (PRESERVATIVE), SALT. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, BUTTER (CREAM, SALT), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), SALT, DEXTROSE, NONFAT DRY MILK. TOPPING: ROLLED OATS, BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, PALM OIL, CINNAMON, SALT, SODIUM BENZOATE (PRESERVATIVE). GARNISH: CORN SYRUP, NONFAT DRY MILK, SUGAR, BUTTER (CREAM, SALT), NATURAL & ARTIFICIAL FLAVORS, CARRAGEENAN, SALT, PECTIN, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food APPLE RAISIN WALNUT PIE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(APPLE RAISIN WALNUT PIE) has 399.8 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.