Calories in AUTUMN FEST TRAIL MIX

Serving Size: 1 Serving (35.0g)

Amount Per Serving

Calories 179.9
Total Fat 12.0 g
Saturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 20.0 mg
Potassium 0.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.0 g
Sugars 12.0 g
Protein 11.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS CINNAMON TOASTED [ALMONDS (SUGAR, ORGANIC HONEY, CINNAMON, SEA SALT)], DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, PEPITAS, PECANS.

Calorie Analysis

The food AUTUMN FEST TRAIL MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(AUTUMN FEST TRAIL MIX) has 179.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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