Calories in VEGETABLE POT PIE

Serving Size: 1 Serving (212.0g)
Amount Per Serving
  • Calories 580.9
  • Total Fat 36.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 99.6 mg
  • Sodium 949.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.9 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 4000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR (WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RBST FREE UNSALTED BUTTER (MILK), SALT), MILK, CARROTS, CORN PEAS (PEAS, SALT), CELERY, ONIONS, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SQUASH, ZUCCHINI, UNSALTED BUTTER, HEAVY CREAM (PASTEURIZED CREAM), BASE (CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER), EGGS, YEAST, CANOLA OIL, SALT, KOSHER SALT, THYME, CAYENNE PEPPER, BLACK PEPPER, GRANULATED GARLIC AND ONION, WHITE PEPPER SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT).

Calorie Analysis

The food VEGETABLE POT PIE, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(VEGETABLE POT PIE) has 580.9 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 74.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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