Calories in GRILLED CHICKEN & CHEESE RAVIOLI
Serving Size: 1 Serving (144.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 95.0 mg
- Sodium 809.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 400.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT FLOUR, GRILLED SEASONED DICED CHICKEN (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, SHREDDED MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), HEAVY CREAM, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), EXPELLER PRESSED CANOLA OIL, CULTURED SUGAR (CULTURED CANE SUGAR, VINEGAR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVOR), ORGANIC CANOLA OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BASIL, SEA SALT*, BROWN SUGAR, ROASTED CHICKEN TYPE FLAVOR (SALT, MALTODEXTRIN, ROAST CHICKEN TYPE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, SALT, SUNFLOWER OIL], YEAST EXTRACT, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL), ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), GRANULATED ONION, ROSEMARY SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED GARLIC, BLACK PEPPER.Calorie Analysis
The food GRILLED CHICKEN & CHEESE RAVIOLI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN & CHEESE RAVIOLI) has 329.8 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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