Calories in APPLE BERRY CRISP

Serving Size: 1 Serving (117.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.2 mg
  • Sodium 140.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANNY SMITH APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), SUGAR, WATER, CHERRIES, BLUEBERRIES, CAKE AND MUFFIN MIX (SUGAR, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [MILK], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEAT GLUTEN, SALT, NATURAL FLAVOR), ROLLED OATS, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), XANTHAN GUM, CINNAMON, CALCIUM PROPIONATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CITRIC ACID, ANNATTO EXTRACT AND TURMERIC (COLORS).

Calorie Analysis

The food APPLE BERRY CRISP, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(APPLE BERRY CRISP) has 239.8 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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