Calories in ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE

Serving Size: 1 Serving (273.0g)
Amount Per Serving
  • Calories 630.6
  • Total Fat 26.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 84.6 mg
  • Sodium 1659.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 36.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD (ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, ACETIC ACID, VINEGAR, MONOGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, XANTHAN GUM, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE)), ROAST BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATES, SUGAR, FLAVORING, RUBBED WITH SALT, DEXTROSE, SUGAR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SPICES), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (PRESERVATIVE), NATURAL FLAVORS) BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTICAKING), NATAMYCIN (PRESERVATIVE)) ARUGULA, ONION.

Calorie Analysis

The food ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE, based on the serving size listed above, would account for 31.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE) has 630.6 Calories per 1 Serving (273.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 94.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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