Calories in PASTA SUPREME SALAD

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 329.2
  • Total Fat 19.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 1160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, VINEGAR, SALT), DRESSING (ITALIAN DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, DEHYDRATE GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED BELL PEPPER, GUM ARABIC, SPICES, CARAGEENAN, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR)), SEASONING (SPICES (INCLUDING PAPRIKA, POPPY SEED, CELERY SEED, BLACK PEPPER, RED PEPPER), ROMANO CHEESE (PART SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SESAME SEED, WHEY, GARLIC, SILICON DIOXIDE (ANTICAKING SUNFLOWER OIL, EXTRACTIVES OF PAPRIKA, NONFAT MILK, SOLID LACTOSE, NATURAL FLAVOR BUTTERMILK POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES))), TOMATOES, PIMENTO (PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE)), BLACK PITTED OLIVES (OLIVES WATER FERROUS GLUCONATE, SALT), WATER, SALT, LACTIC ACID), CUCUMBERS.

Calorie Analysis

The food PASTA SUPREME SALAD, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Exercise Burn Time

The above food(PASTA SUPREME SALAD) has 329.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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