Calories in BREAKFAST HANDHELD AUSSIE PIES

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 500.5
  • Total Fat 31.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 239.2 mg
  • Sodium 610.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 1249.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED UNTREATED WHEAT FLOUR, COOKED EGGS (WHOLE EGGS, SOY OIL, MODIFIED FOOD STARCH, NON-FAT MILK, XANTHAN GUM, CITRIC ACID, PEPPER), MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), BACON-NATURAL (PORK WATER, BROWN SUGAR, SEA SALT SODIUM LACTATE (FROM A CORN SOURCE FOR FLAVORING) CELERY POWDER, LACTIC ACID STARTER CULTURE), WATER, CHEDDAR CHEESE YELLOW (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GARLIC GRANULATED, SALT, SPICE, CREAM OF TARTAR, NATURAL BUTTER FLAVOR.

Calorie Analysis

The food BREAKFAST HANDHELD AUSSIE PIES, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(BREAKFAST HANDHELD AUSSIE PIES) has 500.5 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 63.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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