Calories in MARZIPANSTOLLEN TRADITIONAL GERMAN FRUIT CAKE

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 490.0
  • Total Fat 22.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 5.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 4.0 g
  • Sugars 37.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SULTANAS 23%, PALM FAT, SUGAR, WATER, ALMONDS 4%, YEAST, DEXTROSE, CANDIED ORANGE PEEL 1,5% (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP), CANDIED LEMON PEEL 1,5% (LEMON PEEL, CITRON PEEL, GLUCOSE FRUCTOSE SYRUP), VEGETABLE OILS (RAPE SEED, PALM OIL), SORBITOL (HUMECTANTS); INVERT SUGAR SYRUP, SALT, NATURAL FLAVOR, HAZELNUTS 0,2%, MILK, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER); WHEAT STARCH, GUAR GUM (THICKENER), EGGS.

Calorie Analysis

The food MARZIPANSTOLLEN TRADITIONAL GERMAN FRUIT CAKE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(MARZIPANSTOLLEN TRADITIONAL GERMAN FRUIT CAKE) has 490 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 72.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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