Calories in LIGHT CHERRY NONFAT YOGURT, LIGHT CHERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 95.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED NONFAT MILK, CHERRIES, WHEY PROTEIN CONCENTRATE, INULIN, CORN STARCH-MODIFIED, GELATIN, PECTIN, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, RED 40.Calorie Analysis
The food LIGHT CHERRY NONFAT YOGURT, LIGHT CHERRY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(LIGHT CHERRY NONFAT YOGURT, LIGHT CHERRY) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 5.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HOT & SPICY WHOLE SPANISH OLIVES, HOT & SPICY
- Calories In HOT & SPICY STUFFED SPANISH OLIVES, HOT & SPICY
- Calories In BUNCHA SWEET & SALTY CHOCOLATE CHIP COOKIES, TOLL HOUSE PREMIER WHITE MORSELS, PEANUTS, BUNCHA CRUNCH SNACK MIX, BUNCHA SWEET & SALTY
- Calories In BOLOGNESE WITH A HEARTY BLEND OF BEEF AND TOMATOES, BEEF AND TOMATOES
- Calories In LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK
- Calories In COUNTRY WHITE ARTISAN BREAD MIX, COUNTRY WHITE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
