Calories in GRILLED CHICKEN, WITH BBQ SAUCE AND MAC & CHEESE

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.9 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (BONELESS CHICKEN BREAST, WATER, PEA PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT), BBQ SAUCE (WATER, MOLASSES, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PASTA (WATER, DURUM SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES), AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CREAM, SODIUM CITRATE, COLOR ADDED, SORBIC ACID AS A PRESERVATIVE, SOY LECITHIN), HEAVY CREAM (CREAM, LESS THAN 1.0% OF MONO AND DIGLYCERIDES, CARRAGEENAN), BELL PEPPER, MODIFIED CORN STARCH, CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGARS, CARAMEL), ONION, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, SALT, SPICES, ANNATTO, CULTURED WHEY, CULTURED DEXTROSE.

Calorie Analysis

The food GRILLED CHICKEN, WITH BBQ SAUCE AND MAC & CHEESE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN, WITH BBQ SAUCE AND MAC & CHEESE) has 169.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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