Calories in RAVIOLI BUTTERNUT SQUISH

Serving Size: 1 Serving (196.0g)
Amount Per Serving
  • Calories 266.6
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 37.2 mg
  • Sodium 605.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 1850.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAVIOLI: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SQUASH, WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CAGE FREE EGGS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% EACH OF THE FOLLOWING: YEAST, SALT), BROWN SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), SALT, BETA CAROTENE, CITRUS FIBER, CORN STARCH, NATURAL FLAVORS, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), LEMON JUICE, MUSTARD FLOUR, AND SPICES. SAUCE: BUTTERNUT SQUASH PUREE, WATER, SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, MIREPOIX (VEGETABLE PUREE [CARROTS, ONIONS, CELERY], SALT, MALTODEXTRIN (FROM CORN) ONION POWDER, VEGETABLE OIL (CORN, SOY, CANOLA), CARROT POWDER, SOY FLOUR, NATURAL FLAVORING, XANTHAN GUM, ASCORBIC ACID), SALT, BASIL, SAGE, BLACK PEPPER, BROWN SUGAR

Calorie Analysis

The food RAVIOLI BUTTERNUT SQUISH, based on the serving size listed above, would account for 13.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(RAVIOLI BUTTERNUT SQUISH) has 266.6 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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