Calories in ROTINI PASTA SALAD

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 19.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED ROTINI (DURUM WHEAT SEMOLINA, FERROUS SULFATE (IRON), NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, RED BELL PEPPER, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR]), CARROTS, DISTILLED VINEGAR, ONION, GREEN BELL PEPPER, GARLIC (GARLIC WATER), SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, CORNSTARCH, SUGAR, DEHYDRATED GARLIC, SPICE, CITRIC ACID.

Calorie Analysis

The food ROTINI PASTA SALAD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Exercise Burn Time

The above food(ROTINI PASTA SALAD) has 299.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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