Calories in BLACKSTRAP HOISIN BBQ CHICKEN

Serving Size: 1 Serving (299.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 50.8 mg
  • Sodium 729.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.1 g
  • Sugars 19.0 g
  • Protein 25.0 g
  • Vitamin A 11000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 66.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPINACH, CHICKEN, ONIONS, ROMAINE LETTUCE, PEACHES CABBAGE, CARROTS, SOYBEANS, SAUCE (SUGAR, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), SOY SAUCE (SOYBEANS, SALT, ALCOHOL), CANOLA OIL, BROWN SUGAR, MOLASSES SYRUP, GINGER, GARLIC CLOVES, SUGAR, MISO (ORGANICALLY GROWN SOYBEANS, ORGANIC RICE KOJI, SEA SALT, KOJI SPORES), SALT, WHITE PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), KOSHER SALT, DILL WEED, BLACK PEPPER, CELERY SEEDS, GRANULATED GARLIC AND ONION, BROWN MUSTARD SEEDS, RED PEPPER FLAKES, CORIANDER, BAY LEAVES, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

Calorie Analysis

The food BLACKSTRAP HOISIN BBQ CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.

Exercise Burn Time

The above food(BLACKSTRAP HOISIN BBQ CHICKEN) has 290 Calories per 1 Serving (299.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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