Calories in LAYERS OF COOKIE WITH MILK CARAMEL FILLING

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 382.0
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 57.0 mg
  • Sodium 109.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 0.0 g
  • Sugars 46.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 310.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, WHITE SUGAR, FORTIFIED WHEAT FLOUR (THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID, IRON), EGG, GLUCOSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS). CONTAINS LESS THAN 2% OF: SKIM MILK POWDER, YUCCA STARCH, STABILIZER (CARRAGEENAN (E-407)), PRESERVATIVES (CALCIUM PROPIONATE (E-282) AND POTASSIUM SORBATE (E-202)), EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS (E-471) AND SODIUM STEAROYL LACTYLATES (E-481I)), RAISING AGENT (AMMONIUM HYDROGEN CARBONATE (E-503II)), PH CONTROL AGENT (SODIUM ACID CARBONATE (E-500II)) AND MILK ENZYME (LACTASE).

Calorie Analysis

The food LAYERS OF COOKIE WITH MILK CARAMEL FILLING, based on the serving size listed above, would account for 19.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Exercise Burn Time

The above food(LAYERS OF COOKIE WITH MILK CARAMEL FILLING) has 382 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.