Calories in KOREAN STYLE FIRE-GRILLED CHICKEN

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 100.1 mg
  • Sodium 699.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 15.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MARINATED CHICKEN [CHICKEN DARK MEAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, POTATO STARCH, GARLIC, SALTED COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], WATER, SESAME OIL, BLACK PEPPER], WATER, ROASTED YELLOW ONION, CARROTS, GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MODIFIED CORN STARCH, GARLIC, SOYBEAN OIL, SALTED COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), SESAME OIL, NATURAL CHICKEN FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], TAPIOCA MALTODEXTRIN, CHICKEN FAT, NATURAL FLAVORS], BLACK PEPPER.

Calorie Analysis

The food KOREAN STYLE FIRE-GRILLED CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.9% of the calories.

Exercise Burn Time

The above food(KOREAN STYLE FIRE-GRILLED CHICKEN) has 189.8 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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