Calories in LIGHT HOT COCOA MIX

Serving Size: 1 Serving (12.0g)

Amount Per Serving

Calories 40.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 190.0 mg
Potassium 0.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 250.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN DEXTRIN, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED WHEY, CALCIUM CARBONATE, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, SUCRALOSE, ACESULFAME POTASSIUM.

Calorie Analysis

The food LIGHT HOT COCOA MIX, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(LIGHT HOT COCOA MIX) has 40 Calories per 1 Serving (12.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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