Calories in ASIAN STYLE TERIYAKI KIT

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 1230.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 1499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID), FREEZE DRIED BEEF CHUNKS (SALT ADDED), BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, TORULA YEAST, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), CHOPPED ONION, WHITE GRANULATED SUGAR, TERIYAKI FLAVOR (POWDERED SOY SAUCE, SALT, TOASTED SESAME SEED OIL, SILICON DIOXIDE [ANTICAKING AGENT], NATURAL FLAVOR, SOYBEAN OIL), CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), RED AND GREEN BELL PEPPERS, CARROT DICES, PEAS, GARLIC POWDER, YEAST EXTRACT, SAUTEED ONION FLAVOR (NATURAL FLAVORS [CONTAINS WHEAT, MILK, SOYBEANS], ONION POWDER, TAPIOCA MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ENZYME MODIFIED BUTTER AND BUTTERMILK POWDER [BUTTER {CREAM, SALT}, DRY BUTTERMILK, MONO AND DIGLYCERIDES], SALT, TRICALCIUM PHOSPHATE, SILICON DIOXIDE).

Calorie Analysis

The food ASIAN STYLE TERIYAKI KIT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Exercise Burn Time

The above food(ASIAN STYLE TERIYAKI KIT) has 200 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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