Calories in SHOULDER TENDER BEEF STEAK

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 150.5
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 75.3 mg
  • Sodium 759.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, SALT, MALTODEXTRIN, SODIUM PHOSPHATES, BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR, ANNATTO AND TURMERIC), HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICE EXTRACTIVES.

Calorie Analysis

The food SHOULDER TENDER BEEF STEAK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 69.1% of the calories.

Exercise Burn Time

The above food(SHOULDER TENDER BEEF STEAK) has 150.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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