Calories in CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGHNUT (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), WATER, DEXTROSE, YEAST, SOY FLOUR, SALT, WHEAT GLUTEN, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE MONOHYDRATE, LECITHIN, SUGAR, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DRIED MILK POWDER, ETHOXYLATED MONOGLYCERIDES, CELLULOSE GUM, CALCIUM SULFATE, MALTODEXTRIN, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, AMMONIUM SULFATE, DICALCIUM PHOSPHATE, ENZYME, TRICALCIUM PHOSPHATE, DIAMMONIUM PHOSPHATE); FILLING (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, HIGH OLEIC CANOLA & FULLY HYDROGENATED COTTONSEED OILS, SALT, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YELLOW #5, YELLOW #6); CHOCOLATE ICING (SUGAR, WATER, CORN STARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, CHOCOLATE LIQUOR, ENZYME MODIFIED SOY PROTEIN, POLYSORBATE 60, SALT, SODIUM CASEINATE (MILK), SODIUM HEXAMETAPHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN).

Calorie Analysis

The food CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS) has 300.1 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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