Calories in MEDITERRANEAN ITALIAN DRESSING

Serving Size: 30.0ml
Amount Per Serving
  • Calories 69.9
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, FETA CHEESE (MILK AND SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT. CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, GARLIC*, ONION*, XANTHAN GUM, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), SORBIC ACID AND CALCIUM DISODIUM EDTA AND SODIUM BENZOATE (TO PROTECT QUALITY).

Calorie Analysis

The food MEDITERRANEAN ITALIAN DRESSING, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN ITALIAN DRESSING) has 69.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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