Calories in THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN, VEGETABLES AND BROWN RICE IN A MILD GINGER SOY SAUCE COMPLETE SKILLETS, THAI STYLE GINGER CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 311.3
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.5 mg
- Sodium 650.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 2999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 41.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), COOKED, GRILLED WHITE MEAT CHICKEN, WATER, SKIM MILK, SUGAR SNAP PEAS, RED BELL PEPPERS, CARROTS, YELLOW CARROTS, SOYBEAN OIL, MALTODEXTRIN, 2% OR LESS OF ROASTED RED BELL PEPPER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, SUGAR, GINGER, SALT, GARLIC PUREE, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SPICES, LIME JUICE CONCENTRATE, ONION POWDER, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, APPLE CIDER VINEGAR, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, MIXED TRIGLYCERIDES, CITRIC ACID.Calorie Analysis
The food THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN, VEGETABLES AND BROWN RICE IN A MILD GINGER SOY SAUCE COMPLETE SKILLETS, THAI STYLE GINGER CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN, VEGETABLES AND BROWN RICE IN A MILD GINGER SOY SAUCE COMPLETE SKILLETS, THAI STYLE GINGER CHICKEN) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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