Calories in SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE, SAVORY CHICKEN & RICE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 299.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 44.2 mg
  • Sodium 880.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 21.0 g
  • Vitamin A 2250.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE, WATER, COOKED WHITE MEAT CHICKEN, COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN WHITE RICE), CARROTS, PEAS, RED BELL PEPPERS, 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), ISOLATED SOY PROTEIN, BUTTER (CREAM, SALT), MALTODEXTRIN, POTASSIUM CHLORIDE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, CHICKEN FAT, SUGAR, ONIONS, FLAVORS, CANOLA OIL, SPICES, DRIED CHICKEN, SODIUM LACTATE, DRIED CHICKEN BROTH, GUM ACACIA, ANNATTO COLOR, SESAME OIL, LACTIC ACID, CANOLA LECITHIN, CITRIC ACID, DISODIUM PHOSPHATE, POTASSIUM PHOSPHATES, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES.

Calorie Analysis

The food SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE, SAVORY CHICKEN & RICE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE, SAVORY CHICKEN & RICE) has 299.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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