Calories in COOKIES 'N CREAM BAR

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 10.3 mg
  • Sodium 40.4 mg
  • Potassium 170.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, COOKIE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORN SYRUP, CONTAINS 2% OR LESS OF SOY LECITHIN, CHOCOLATE LIQUOR, SALT, BAKING SODA, CORN STARCH, ARTIFICIAL FLAVOR), PREDIP (SOYBEAN OIL, COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SUGAR, SKIM MILK, BUTTERMILK, CREAM, WHEY, CONTAINS 2% OR LESS OF VANILLA EXTRACT, MALTODEXTRIN, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Analysis

The food COOKIES 'N CREAM BAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(COOKIES 'N CREAM BAR) has 239.9 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 48 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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