Calories in BBQ RANCH CHOPPED SALAD KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 2000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (ROMAINE AND ICEBERG LETTUCES, RED AND GREEN CABBAGES, CARROTS, RADISHES, CILANTRO), BBQ SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, SUGAR, DISTILLED VINEGAR, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES, HICKORY SMOKE FLAVOR, MOLASSES, CARAMEL COLOR), BUTTERMILK RANCH DRESSING (BUTTERMILK [CULTURED LOW FAT MILK, SALT), VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, EGG YOLK, NATURAL FLAVORS, SALT, DISTILLED VINEGAR, SUGAR, EXTRACTIVE OF RICE, SPICE, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, PHOSPHORIC ACID, DEHYDRATED PARSLEY), TORTILLA STRIPS (STONE GROUND WHITE CORN, STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]). VEGETABLE INGREDIENTS MAY VARY BY SEASON.Calorie Analysis
The food BBQ RANCH CHOPPED SALAD KIT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(BBQ RANCH CHOPPED SALAD KIT) has 100 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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