Calories in ROAST BEEF & WHITE CHEDDAR SANDWICH

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 550.2
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 69.3 mg
  • Sodium 1579.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 1.1 g
  • Sugars 5.0 g
  • Protein 35.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUB BUN [UNBLEACHED FLOUR (WHEAT, MALTED BARLEY), WATER, SUGAR, PALM OIL, WHEAT GLUTEN, YEAST, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, SOYBEAN OIL, L-CYSTEINE, GUAR GUM, ASCORBIC ACID, ENZYMES, MONOGLYCERIDES, AND CALCIUM PROPIONATE (PRESERVATIVE)], ROAST BEEF TOP ROUND CAP OFF [ROAST BEEF, WATER, SOY PROTEINS, SEASONINGS], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES].

Calorie Analysis

The food ROAST BEEF & WHITE CHEDDAR SANDWICH, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.

Exercise Burn Time

The above food(ROAST BEEF & WHITE CHEDDAR SANDWICH) has 550.2 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 81.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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