Calories in SHOPPED SALAD
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 260.1
- Total Fat 17.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.3 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.9 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 3500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAVOY CABBAGE, ASIAN SESAME DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, SUGAR, DISTILLED VINEGAR, SALT, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, SESAME SEEDS, SPICE, CARRAGEENAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ROSEMARY EXTRACT, CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY]), GREEN CABBAGE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), CARROT, ALMONDS, CELERY, CRISPY RICE NOODLES (BLEACHED WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL], RICE FLOUR, WATER, SALT, MODIFIED CORN STARCH, TBHQ [TO PRESERVE FRESHNESS]), GREEN ONION, FRESH CILANTRO.Calorie Analysis
The food SHOPPED SALAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.8% of the calories.Exercise Burn Time
The above food(SHOPPED SALAD) has 260.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NONFAT YOGURT, BANANA CREAM PIE
- Calories In SHREDDED DOUBLE CHEDDAR CHEESE
- Calories In ICE CREAM , STAR TRACKS
- Calories In PORK AND BEANS IN TAMOTO SAUCE
- Calories In CHOCOLATE CHIP HALLOWEEN COOKIE DOUGH WITH ORANGE COLORED MORSELS, CHOCOLATE CHIP
- Calories In PASTEURIZED PROCESS CHEESE SPREAD
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
