Calories in ATLANTIC SALMON FILLETS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 17.0 g
- Saturated Fat 4.0 g
- Cholesterol 65.3 mg
- Sodium 319.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, WHEY, SUGAR, BUTTERMILK, GARLIC POWDER, LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, SPICE, DEHYDRATED PARSLEY, XANTHAN GUM, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC.Calorie Analysis
The food ATLANTIC SALMON FILLETS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON FILLETS) has 249.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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