Calories in MULTIGRAIN FORK SPLIT ENGLISH MUFFINS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RYE MEAL, STEEL CUT OATS, BARLEY FLAKES, TRITICALE FLAKES, HIGH FRUCTOSE CORN SYRUP, SALT, BULGUR WHEAT, FLAX SEED, SUNFLOWER SEEDS, YELLOW CORN GRITS, SOYBEAN OIL, CORNMEAL, VINEGAR, BROWN RICE, BUCK WHEAT FLOUR, MILLET, ROLLED OATS, SOY FLOUR, WHEAT BRAN, CORN FLOUR, AMARANTH, QUINOA FLOUR, SPELT FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERDIES, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).Calorie Analysis
The food MULTIGRAIN FORK SPLIT ENGLISH MUFFINS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.Exercise Burn Time
The above food(MULTIGRAIN FORK SPLIT ENGLISH MUFFINS) has 130 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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