Calories in WORLD CUISINE BREADED WHITE MEAT CHICKEN IN AN ASIAN-STYLE SESAME SAUCE WITH WHOLE WHEAT SPAGHETTI & VEGETABLES, CHICKEN WITH SESAME SAUCE
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 360.5
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.4 mg
- Sodium 529.9 mg
- Potassium 390.1 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADED CHICKEN WHITE MEAT NUGGETS (CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GUAR GUM, NONFAT MILK, SPICES, DRIED EGG], MODIFIED CORN STARCH, ONION POWDER, SODIUM PHOSPHATES, GARLIC POWDER, SALT, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT], DEXTROSE, SPICES, NONFAT DRY MILK, SOYBEAN OIL), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE WHEAT DURUM FLOUR, CARRAGEENAN), SESAME SAUCE (WATER, PLUM SAUCE [SUGAR, WATER, PLUM, SALT, MODIFIED CORN STARCH, DISTILLED WHITE VINEGAR, GINGER, GARLIC, RED BELL PEPPER, MALIC ACID, XANTHAN GUM, CITRIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE {PRESERVATIVE}], SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], MODIFIED CORN STARCH, SESAME OIL, SHERRY WINE [WINE, SALT], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], WHITE VINEGAR, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [CITRIC ACID], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], VINEGAR POWDER [MALTODEXTRIN, VINEGAR], CARAMEL COLOR, SESAME SEEDS, CRUSHED CHILI PEPPERS), GREEN BEANS, RED BELL PEPPERS.Calorie Analysis
The food WORLD CUISINE BREADED WHITE MEAT CHICKEN IN AN ASIAN-STYLE SESAME SAUCE WITH WHOLE WHEAT SPAGHETTI & VEGETABLES, CHICKEN WITH SESAME SAUCE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.Exercise Burn Time
The above food(WORLD CUISINE BREADED WHITE MEAT CHICKEN IN AN ASIAN-STYLE SESAME SAUCE WITH WHOLE WHEAT SPAGHETTI & VEGETABLES, CHICKEN WITH SESAME SAUCE) has 360.5 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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