Calories in BROOKIE BARS, HALF - BROWNIE, HALF - CHOCOLATE CHIP COOKIE
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 10.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWNIE: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, DRIED EGG WHITES, PARTIALLY HYDROGENATED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, FD&C RED 40, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OIL), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOY LECITHIN, PROPYLENE GLYCOL, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE). COOKIE: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], BROWN SUGAR, BUTTER, MARGARINE, LIQUID WHOLE EGGS, GLUCOSE, NUMOLINE, CORN SYRUP SOLIDS, BAKING SODA, XANTHAN, SALT CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA]. FUDGE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), CORN SYRUP, COCOA POWDER, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOYBEAN OIL, FOOD STARCH MODIFIED, SOY LECITHIN, PROPYLENE GLYCOL, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food BROOKIE BARS, HALF - BROWNIE, HALF - CHOCOLATE CHIP COOKIE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(BROOKIE BARS, HALF - BROWNIE, HALF - CHOCOLATE CHIP COOKIE) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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