Calories in YELLOW RICE WITH SAFFRON

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 750.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], SAFFRON YELLOW SEASONING [SALT, SUGAR, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, TURMERIC, GARLIC, CORN STARCH, SPICES, SAFFLOWER, SAFFRON, SILICON DIOXIDE (PREVENTS CAKING)].

Calorie Analysis

The food YELLOW RICE WITH SAFFRON, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.

Exercise Burn Time

The above food(YELLOW RICE WITH SAFFRON) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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