Calories in CREAMY MACARONI & CHEESE, CREAMY
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 230.5
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 45.2 mg
- Sodium 410.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, MILK, AMERICAN CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES], CONCENTRATED WHEY PROTEIN [CONCENTRATED WHEY PROTEIN {MILK}, CALCIUM CHLORIDE], BUTTER [CREAM, NATURAL FLAVORINGS], CORNSTARCH, SALT, NATURAL CHEESE FLAVOR, LEMON JUICE, ANNATTO OIL [COLOR]), PASTA (DURUM WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).Calorie Analysis
The food CREAMY MACARONI & CHEESE, CREAMY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.Exercise Burn Time
The above food(CREAMY MACARONI & CHEESE, CREAMY) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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