Calories in SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 34.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 6500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, COLLARD GREENS, KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, TOMMY'S SEASONING MIX (SEA SALT, SPICES INCLUDING CELERY AND MUSTARD, TOASTED ONION, ONION, YEAST, ROASTED GARLIC, RICE CONCENTRATE [TO PREVENT CAKING], LEMON PEEL, SOYBEAN OIL, ORANGE PEEL, PAPRIKA, TURMERIC AND MUSHROOM POWDER).Calorie Analysis
The food SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE) has 34.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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