Calories in BABY KALE APPLE AND WALNUT SALAD KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 1750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY KALE, RED APPLE POPPYSEED DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, WATER, APPLE CIDER VINEGAR, SALT, CRANBERRY, LEMON JUICE CONCENTRATE, POPPYSEED, APPLE JUICE CONCENTRATE, EGG YOLK, XANTHAN GUM, ONION POWDER, NATURAL FLAVOR), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CANDIED WALNUTS (WALNUTS ROASTED IN COTTONSEED OIL, SUGAR, BROWN SUGAR, HONEY, SALT).Calorie Analysis
The food BABY KALE APPLE AND WALNUT SALAD KIT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(BABY KALE APPLE AND WALNUT SALAD KIT) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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