Calories in COUNTRY STYLE GRAVY WITH PORK SAUSAGE

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 209.4
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 54.7 mg
  • Sodium 579.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HALF & HALF (MILK, CREAM), GROUND PORK, WATER, SALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], SALT), CORN STARCH, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), SUGAR, MUSTARD FLOUR, BLACK PEPPER, ONION POWDER, GARLIC POWDER, POULTRY SEASONING (SPICES, SALT) AND MARJORAM.

Calorie Analysis

The food COUNTRY STYLE GRAVY WITH PORK SAUSAGE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.

Exercise Burn Time

The above food(COUNTRY STYLE GRAVY WITH PORK SAUSAGE) has 209.4 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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