Calories in TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE
- Calories 310.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 55.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 310.0 calories per serving (1 Serving (100.0g)), TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (64.5% of calories).
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SALT, SPICES. PASTA: SEMOLINA FLOUR, EGG, WATER, VITAL WHEAT GLUTEN.% Daily Value
The following shows how one serving of TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.0 kcal | 15.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 310.0 calories in TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Climbing Stairs (Moderate) | 37.6 min |
You can find more information on the calories burned doing popular exercises here.
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