Calories in TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 55.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 310.0 calories per serving (1 Serving (100.0g)), TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (64.5% of calories).


Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SALT, SPICES. PASTA: SEMOLINA FLOUR, EGG, WATER, VITAL WHEAT GLUTEN.

% Daily Value

The following shows how one serving of TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 310.0 kcal 15.5%
Total Fat 5.0 g 6%
Saturated Fat 2.5 g 12%
Cholesterol 55.0 mg 18%
Sodium 380.0 mg 17%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 2.0 g 7%
Protein 13.0 g 26%
Calcium 80.0 mg 6%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Fat 16.5%
Carbs 64.5%
Protein 19%
Fat 16.5% Carbs 64.5% Protein 19%

Exercise Burn Time

How long would it take to burn off the 310.0 calories in TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Climbing Stairs (Moderate) 37.6 min

You can find more information on the calories burned doing popular exercises here.




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