Calories in GRILLED CHICKEN & MOZZARELLA RAVIOLI, GRILLED CHICKEN & MOZZARELLA
- Calories 260.0
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 55.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 260.0 calories per serving (1 Serving (100.0g)), GRILLED CHICKEN & MOZZARELLA RAVIOLI, GRILLED CHICKEN & MOZZARELLA is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (40.5% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
FILLING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT, SPICE), WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), CANOLA OIL, WHEY PROTEIN, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITE, GRANULATED GARLIC, SPICES, DEHYDRATED ONION, SALT. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, WATER, EGG.% Daily Value
The following shows how one serving of GRILLED CHICKEN & MOZZARELLA RAVIOLI, GRILLED CHICKEN & MOZZARELLA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 150.0 mg | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
GRILLED CHICKEN & MOZZARELLA RAVIOLI, GRILLED CHICKEN & MOZZARELLA accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 260.0 calories in GRILLED CHICKEN & MOZZARELLA RAVIOLI, GRILLED CHICKEN & MOZZARELLA? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Badminton | 36.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In SAVORY CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, CHICKEN WITH WHITE MEAT CHICKEN
- Calories In CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA WITH WHITE MEAT CHICKEN
- Calories In SHAPED PASTA WITH CHICKEN IN CHICKEN BROTH CONDENSED SOUP, SHAPED PASTA WITH CHICKEN IN CHICKEN BROTH
- Calories In KIDS CHICKEN & STARS SHAPED PASTA WITH CHICKEN IN CHICKEN BROTH SOUP, CHICKEN & STARS
- Calories In CHICKEN HELPER, ROTINI PASTA AND CHICKEN, CRISPY CHEDDAR BACON CHICKEN, CRISPY CHEDDAR BACON CHICKEN
- Calories In DOUBLE CHICKEN BONELESS FRIED CHICKEN FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE BOWLS, DOUBLE CHICKEN
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
