Calories in LEMON POUND CAKE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.0 mg
  • Sodium 250.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), DRY WHOLE EGGS, SWEET WHEY (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE), POTASSIUM SORBATE, DRY EGG WHITES, SODIUM PROPIONATE, CORNSTARCH, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, DRY NONFAT MILK, XANTHAN GUM, SPICE (YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS), CORN STARCH, BAKING SODA, LEMON FLAVOR, FD&C YELLOW #5.

Calorie Analysis

The food LEMON POUND CAKE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(LEMON POUND CAKE) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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