Calories in MAC & CHEESE WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.4 mg
- Sodium 709.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI DURUM WHEAT SEMOLINA, WHEY POWDER, PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE AND GOUDA CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], SUNDRIED TOMATO PIECES, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, PROCESSED MASCARPONE CHEESE POWDER (MASCARPONE CHEESE, SODIUM CASEINATE, SKIMMED MILK POWDER, SODIUM DIPHOSPHATE, ASCORBIL PALMITATE, ALPHA-TOCOPHEROL), POTATO STARCH, SALT, ONION POWDER, YEAST EXTRACT, DEHYDRATED BASIL, TURMERIC POWDER.Calorie Analysis
The food MAC & CHEESE WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.Exercise Burn Time
The above food(MAC & CHEESE WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE) has 279.7 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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