Calories in VEGGIE BISTRO ARTISAN SANDWICH FETA, SWISS, HUMMUS, RED BELL PEPPER
Serving Size: 1 Serving (181.0g)
Amount Per Serving
- Calories 320.4
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.5 mg
- Sodium 680.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 7.1 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 1250.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, SUGAR, FLAX SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, FERMENTED WHEAT FLOUR, DRIED HONEY POWDER, WHEAT GLUTEN, WHEAT BRAN, SALT, OAT GROATS, SOYBEAN OIL, WHEAT FLOUR, HULLED BARLEY, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), TOMATOES, CUCUMBER, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), RED BELL PEPPER, GREEN LEAF LETTUCE, RED ONION.Calorie Analysis
The food VEGGIE BISTRO ARTISAN SANDWICH FETA, SWISS, HUMMUS, RED BELL PEPPER, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.Exercise Burn Time
The above food(VEGGIE BISTRO ARTISAN SANDWICH FETA, SWISS, HUMMUS, RED BELL PEPPER) has 320.4 Calories per 1 Serving (181.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 73.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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