Calories in APPLE WALNUT FLAVORED 50% LESS SUGAR INSTANT OATMEAL, APPLE WALNUT
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLE PIECES (WITH SODIUM SULFITE ADDED FOR COLOR RETENTION), WALNUTS, SUGAR, NATURAL FLAVOR, SALT, BROWN SUGAR, CINNAMON, STEVIA LEAF EXTRACT, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.Calorie Analysis
The food APPLE WALNUT FLAVORED 50% LESS SUGAR INSTANT OATMEAL, APPLE WALNUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(APPLE WALNUT FLAVORED 50% LESS SUGAR INSTANT OATMEAL, APPLE WALNUT) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES, CINNAMON, AND YOGURT GRANOLA & YOGURT BLEND, APPLE & CINNAMON
- Calories In STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND
- Calories In CHOCOLATEY SWEETENED CORN & OAT CEREAL, CHOCOLATEY
- Calories In CINNAMON ROLL SWEETENED CORN & OAT CEREAL, CINNAMON ROLL
- Calories In ORGANIC KIDNEY BEANS
- Calories In CARAMEL POPCORN SWEETENED CORN & OAT CEREAL, CARAMEL POPCORN
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
