Calories in COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 750.0 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BISCUIT UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), WHEY, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (MONOGLYCERIDES). SAUSAGE PORK (INCLUDING THE HAM, LOIN, AND TENDERLOIN), WATER, SALT, CORN SYRUP SOLIDS, SPICES, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, AND CARAMEL COLORING. CHEESE AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, SODIUM CITRATE, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, CITRIC ACID, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, APOCAROTENAL AND BETA CAROTENE (COLOR)

Calorie Analysis

The food COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Exercise Burn Time

The above food(COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE) has 300 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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