Calories in PHILLY STYLE BEEF CHEESESTEAK SANDWICH
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 449.5
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.5 mg
- Sodium 1669.1 mg
- Potassium 360.4 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 33.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLL: WHEAT FLOUR- (ENRICHED, BLEACHED AND BROMATED - IRON, THIAMIN, RIBOFLAVIN AND NIACIN), WATER, YEAST, SALT, DOUGH CONDITIONER- (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DEXTROSE, MARGARINE - (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS), DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID);, FULLY COOKED BEEF: CONTAINING UP TO 10% OF A SOLUTION, WATER, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, PEPPER AND GARLIC, COATED WITH: SMOKE FLAVOR, FLAVOR (HYDROLYZED SUNFLOWER AND CORN PROTEIN);, AMERICAN CHEESE BLEND: NON-FAT MILK, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, SOY LECITHIN (NON-STICKING AGENT).Calorie Analysis
The food PHILLY STYLE BEEF CHEESESTEAK SANDWICH, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.Exercise Burn Time
The above food(PHILLY STYLE BEEF CHEESESTEAK SANDWICH) has 449.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 64.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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