Calories in THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), 2% OR LESS OF SOYBEAN OIL, MODIFIED FOOD STARCH, EGG YOLKS, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), SALT, YEAST, SKIM MILK, BUTTERMILK POWDER, WHEY, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), METHYLCELLULOSE, BAKING SODA, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, XANTHAN GUM, YEAST EXTRACT, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), SPICES, SOY FLOUR.

Calorie Analysis

The food THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH) has 250.2 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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