Calories in BEEF RANCHERO TOMATOES, GREEN ONIONS, CHEESE, RANCHERO SAUCE, BEEF PIZZA TOPPING ORIGINAL PIZZA, BEEF RANCHERO
Serving Size: 1 Serving (139.0g)
Amount Per Serving
- Calories 319.7
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.0 mg
- Sodium 560.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED BEEF PIZZA TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], DEHYDRATED POTATOES WITH SODIUM ACID PYROPHOSPHATE, CONTAINS 2% OR LESS OF: SALT, HYDROLYZED CORN PROTEIN, SOY PROTEIN, AND WHEAT PROTEIN, CORN SYRUP SOLIDS, MALTODEXTRIN, SPICES, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], GARLIC POWDER, MODIFIED CORN STARCH. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL), TOMATO PASTE, CHEDDAR CHEESE ( MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), TOMATOES, GREEN ONIONS, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SPICE BLEND (SALT, ONION, SPICES, POTATO FLOUR, GARLIC, CHILI PEPPER, PAPRIKA, MONOSODIUM GLUTAMATE), SUGAR, YEAST, SALT, L-CYSTEIN HYDROCHLORIDE.Calorie Analysis
The food BEEF RANCHERO TOMATOES, GREEN ONIONS, CHEESE, RANCHERO SAUCE, BEEF PIZZA TOPPING ORIGINAL PIZZA, BEEF RANCHERO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.Exercise Burn Time
The above food(BEEF RANCHERO TOMATOES, GREEN ONIONS, CHEESE, RANCHERO SAUCE, BEEF PIZZA TOPPING ORIGINAL PIZZA, BEEF RANCHERO) has 319.7 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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