Calories in RICE PILAF WITH ORZO PASTA
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 720.0 mg
- Potassium 410.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LONG GRAIN PARBOILED RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); LESS THAN 2% OF: CANOLA OIL, CHICKEN FAT*, CHICKEN BROTH*, ONION*, BROCCOLI*, SOY SAUCE*, SALT, SUGAR, SPICES, TURMERIC COLOR, YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVOR, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, POTASSIUM CHLORIDE, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).Calorie Analysis
The food RICE PILAF WITH ORZO PASTA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(RICE PILAF WITH ORZO PASTA) has 200 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
- Calories In FRIED RICE DELICIOUS MIX OF RICE, VERMICELLI AND ASIAN SEASONINGS, FRIED RICE
- Calories In UNCLE BEN'S, WHOLE GRAIN BROWN RICE
- Calories In COOKIE DOUGH VANILLA GRAND ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATY CHIPS, COOKIE DOUGH
- Calories In VANILLA & CHOCOLATE SANDWICHES MADE WITH VANILLA OR CHOCOLATE LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES., VANILLA & CHOCOLATE
- Calories In APPLE COBBLER FLAVORED GRANOLA BARS, APPLE COBBLER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
