Calories in SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 350.5
  • Total Fat 23.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 174.2 mg
  • Sodium 689.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED POTATOES: POTATOES, SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR), COUNTRY GRAVY: WATER, MALTODEXTRIN, CORN STARCH, CREAM POWDER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN), SHORTENING POWDER (CORN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, BHT, PROPYL GALLATE), BUTTERMILK SOLIDS, YEAST EXTRACT, POTASSIUM CHLORIDE, SODIUM CASEINATE, SPICE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, TITANIUM DIOXIDE, NATURAL BUTTER FLAVOR (CONTAINS WHEY SOLIDS, ENZYME-MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC), AMMONIUM CHLORIDE, LACTIC ACID, CITRIC ACID, SUCCINIC ACID, PRE-COOKED SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS), FULLY COOKED SAUSAGE CRUMBLES, MADE WITH PORK AND CHICKEN: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEHYDRATED PORK STOCK, CHILI PEPPER, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SUCCINIC ACID, CHEDDAR CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO COLOR, POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Exercise Burn Time

The above food(SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY POTATOES, COUNTRY GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 63.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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